Wrestling Resources

Welcome to our resources page. Here you'll find invaluable material from Olympic Gold Medalist in Wrestling, Jordan Burroughs.

Wrestling Basics with Jordan Burroughs

TAKEDOWNS

In this segment Jordan shows some of his best offensive attacks including his very explosive double-leg takedown.

Wrestling Basics with Jordan Burroughs

PINS

In this segment Jordan shows us how to finish off your opponent with different pins from half-nelsons to arm bars. He also shows us a cheap tilt to sneak in some backpoints.

Wrestling Basics with Jordan Burroughs

BREAKDOWNS

In previous segments Jordan showed us how to both set-up and takedown an opponent. In this segment he shows us how to break that opponent down and prepare them for a pin.

Wrestling Basics with Jordan Burroughs

ESCAPES & REVERSALS

In this segment Jordan shows us some escapes and reversals when defending from the bottom position.

Wrestling Basics with Jordan Burroughs

NEUTRAL DEFENSE

In this segment Jordan shows us the basics of defending an opponent’s attacks from the neutral position.